ufoIt’s difficult to imagine Self Made Man in a pair of tight shorts and a running vest (in fact, try not to) but rushonrock’s resident blogger is in training for the Great North Run with a view to making his international debut at London 2012.

With only his iPod for company he’s rocking and rolling his way towards a sub-three hour time and he doesn’t need Lita Ford to break into a sweat. For more of his trademark musings click on the Self Made Man page above.